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If you are caring for Mom or Dad, be aware that con artists target senior citizens because too often they are easy prey. What makes seniors so susceptible?…

Spring for many people is the start of allergy season. Good nutrition year-round can give you the energy you need to care for others as well as yourself. But during allergy season, the right foods can also help you minimize your body’s response to allergens.…

February is American Heart Month, so in addition to celebrating love and romance and Valentine’s Day, many people are re-committing to healthy living. After all, healthy habits can help ensure that you and your loved ones will be able to enjoy each other’s company for a long time.…

An estimated 5 million Americans suffer some degree of dementia, and that number will grow as our population ages. Dementia affects approximately 1% of people in the 60-64 age group, and the percentage jumps to 30-50% of people older than 85 years. It is the leading reason families begin researching nursing homes or other skilled care options. …